Classes & Support Group

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This live, in person 6 week series of classes is taught by a couple and designed to educate, encourage and empower couples to have the best birth possible! 

 

The first 4 weeks cover the anatomy and physiology of labor and birth, common fears and how to overcome them, birth planning, how to know when to go to the hospital/birth center or call the midwife, comfort measures for labor, and how to set yourselves up for success in the immediate postpartum.

 

Weeks five and six cover all the newborn care and breastfeeding basics.

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Postnatal Circle

Postnatal Circle is a casual time for new and expecting parents to gather in person every Monday from 11:30 a.m. to 12:30 p.m.

Come get the support you need, get your questions answered, and meet other mamas.

We encourage expecting parents to attend at least one group prior to giving birth.